• Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Youtube
Daily Food Hacks
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Healthy
    • Healing Juices
    • Weekend Getaways
  • About Me
  • Shop
  • How to Start a Blog
30 Minute Meal, Dinner, Fall Recipes, Gluten-free, Healthy, Lunch, Vegan

Cauliflower Curry with Coconut Milk

Share this:

  • Click to share on X (Opens in new window) X
  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to print (Opens in new window) Print
JUMP TO RECIPE

Cauliflower Curry with Coconut Milk recipe is one of the simple, quick and healthy recipes I have ever made. This curry is vegan, diary-free and gluten-free. This recipe requires very few basic pantry staple ingredients which makes it easy to prepare in just under 30 minutes.

For the people who prefer vegan, this recipe is perfect as I used coconut milk which brings out the richness and creamy texture to the gravy. Coconut milk is not just creamier and healthier, but also very delicious and flavorful as well. In this recipe I didn’t use many veggies or any legumes because I want to prepare this dish for dinner on a busy day. But you can always use veggies like carrot, pumpkin, potato, spinach and any legumes of your choice to make it more healthy and protein-rich.

What you’ll need to make Cauliflower Curry with Coconut Milk

  • Cauliflower
  • Coconut milk, canned
  • Tomatoes
  • Onion
  • Ginger
  • Turmeric
  • Ground Coriander
  • Cilantro
  • Salt
  • Oil

How to make Cauliflower Curry with Coconut Milk with step by step photos & instructions

1. Heat 2 tablespoons of oil in a deep pan. Add chopped ginger, onions and ¼ teaspoon turmeric. Saute on medium until onions turn translucent.

2. Then add chopped tomatoes and ½ teaspoon salt. Mix well and close the pan with a lid. Cook until tomatoes turn mushy.

3. Add 2 cups of cauliflower florets. Combine well and cover the pan with a lid. Cook for 2 minutes.

4. Now add one whole canned coconut milk, 1 tablespoon ground coriander and salt as required. Stir and cook until the gravy turns thick and creamy.

5. Sprinkle with chopped cilantro. Serve with basmati rice or naan bread.

 

Notes

  • Add any extra veggies of your choice like carrots, pumpkin, potato, spinach etc,.
  • Use full-fat coconut milk for the richness and creaminess gravy texture.

Did you make this recipe?

Let me know how it turned out. Leave a comment below and share a picture on Instagram with hashtag #daily_foodhacks.

Cauliflower Curry with Coconut Milk

By: Kamala Manasa
  • December 5, 2020
  • 6
  • 30 min
  • Print this
Ingredients
  • 2 cups Cauliflower florets
  • 1(14.5 ounce can) Coconut milk
  • 2 Tomatoes, chopped
  • 1 Onion, chopped
  • 1 tbsp Ginger, chopped
  • ½ tsp Turmeric
  • 1 tbsp Ground Coriander
  • ¼ cup Cilantro, chopped
  • 3 tbsp Oil
  • Salt, as required
Directions
Step 1
Heat 2 tbsp of oil in a deep pan. Add chopped ginger, onions and turmeric. Saute on medium until onions turn translucent.
Step 2
Then add chopped tomatoes and ½ tsp salt. Mix well and close the pan with a lid. Cook until tomatoes turn mushy.
Step 3
Add 2 cups of cauliflower florets. Combine well and cover the pan with a lid. Cook for 2 minutes.’Now add one whole canned coconut milk, 1 tbsp ground coriander and salt as required. Stir and cook until the gravy turns thick and creamy.
Step 4
Sprinkle with chopped cilantro. Serve with basmati rice or naan bread.

Tags

  • cauliflower
  • coconut milk
  • creamy gravy
  • dairy-free
  • fall recipe
  • gluten-free
  • healthy
  • vegan

Post navigation

BEST Chocolate Chip Cookies
Apple Zucchini Bread

Related posts

Pasta Primavera
15 Minute Meal, Dinner, Lunch

Pasta Primavera

Vegetable Kitchari
Dinner, Healthy, Lunch, Vegan

Vegetable Kitchari

Eggplant Pizza Bites
Appetizer, Healthy, Kid's Special, Snacks

Eggplant Pizza Bites

Welcome!

Hey there, I'm Kamala Manasa! Daily Food Hacks is a plant powered recipe blog for busy people. I’m a recipe-maker, blogger, painter and a DIY enthusiast. In my blog you’ll find easy, quick and delicious vegetarian recipes with pantry friendly ingredients. My goal is to provide quick hacks to make a recipe quicker and healthier. I love making food and sharing them with people through my blog. I'm so glad you're here!

FOLLOW ME

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Youtube

Search

Pages

  • About Me
  • How to Start a Blog
  • Privacy Policy
  • Recipes
  • Shop

Recent Posts

  • Eggplant Pizza Bites
  • Vegetarian Pad Thai
  • Nut & Seed Brittle
  • Quick Berry Chia Jam
  • Pineapple Mango Popsicles

Archives

  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020

Categories

  • 10 Minute Meal
  • 15 Minute Meal
  • 30 Minute Meal
  • 5 Minute Meal
  • Appetizer
  • Barbecue
  • Breads
  • Breakfast
  • Curries
  • Desserts
  • Dinner
  • easter
  • Fall Recipes
  • Gluten-free
  • Halloween
  • Healing Juices
  • Healthy
  • Holiday Treats
  • Instant Pot
  • Kid's Special
  • Lunch
  • Quick Hacks
  • Raw
  • Salad
  • Sauces & Sides
  • Snacks
  • Soups
  • Spicy
  • Uncategorized
  • Vegan
  • Weekend Getaways

Search by Tags

  • asparagus
  • avocado
  • banana
  • blueberry
  • caramelized
  • cheese
  • cheesecake
  • chickpeas
  • chocolate
  • citrus
  • crispy
  • curry
  • dairy-free
  • dessert
  • easy
  • egg
  • fall
  • gluten-free
  • halloween
  • healthy
  • indian cuisine
  • lasagna
  • no-bake
  • noodles
  • orange
  • parmesan cheese
  • pasta
  • protein rich
  • pudding
  • puff pastry
  • pumpkin
  • quick
  • raw
  • roasted
  • salad
  • sauce
  • sides
  • spicy
  • stir fry
  • tofu
  • tortillas
  • valentine's day
  • vegan
  • Veggie
  • veggies
  • Home
  • About Me
  • Recipes
  • Privacy Policy
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Youtube

Subscribe to our newsletter and receive new post updates in your inbox.

  • Elara Pro by LyraThemes.com
  • Copyright © 2021 SkyZenith LLC. All Rights Reserved.
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • Youtube